Beltone Blog

Check out our blog to learn more about hearing health and hearing loss, hearing aids, and how a Beltone hearing care professional can help you or a loved one.
Beltone Blog
diet
Four Diet Changes That Can Improve Your Health Today

We all know that diet and health are linked, but it can be difficult to give up those comfort foods or forgo a serving or two of a favorite family recipe.

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osteoperosis
The Best Ways to Break-Proof Your Bones

The thought of a broken bone — the cast, long recovery, missed activities, limited mobility, extra cost, rehabilitation — is especially frightening to older people. It takes longer for older bones to heal. And, many seniors — especially older women — are at a heightened risk for broken bones because of osteoporosis. 

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nuts
How Going Nuts Could Save Your Life

It’s not a joke. A recent study from the Harvard School of Public Health found that people who eat a handful of nuts per day are 20 percent less likely to die early than those who skip the snacks. 

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coconut
The Healthiest Foods in the World

Back in the 1940s, a man named J.I. Rodale created what would become a famous list of health foods. The foods on the list are not only organic, they’re high in disease-fighting antioxidants, packed with essential fatty acids, and loaded with other vital nutrients. 

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cocoa
True “Happy Meals” — 3 Feel-Good Foods

Eating right doesn’t just make you healthier. It can also make you happier. Scientists are discovering more and more ways diet impacts mood. Some great ways to help curb crankiness can be found right in your grocery store. In this post, we’re spotlighting three “feel-good” foods. 

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immunity
Sick of Being Sick? Try these 3 Easy Ways to Improve Your Immunity

There’s no magic cure for the common cold, but there are several easy ways to boost your immunity and reduce your risk of getting sick. In this post, we highlight three all-natural and affordable ways to improve your defenses.

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red wine
Can Red Wine Help Preserve Hearing?

For years, we’ve known that red wine, in moderation, could benefit the heart. We’re now learning that the French and Italians who drink wine with every meal might also be protecting their hearing. A 2013 study reported that resveratrol — the anti-aging, disease-fighting antioxidant found in red wine — could actually protect against hearing loss.

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salmon
3 Foods That Make You Smarter

Can your diet make you smarter? Yes. A growing body of research shows that the foods we eat play an important role not only in our physical health, but also in our everyday brain function. 

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turnips
How to Get the Best Produce During the Cold Months

It’s late February, and if you’re like most Americans, you need some fruits and veggies. Our winter diets are chuck full of holiday treats and comfort food, but far too slim on fresh produce. Your local grocery store has plenty of options, of course, but many people don’t realize that the best produce to grab during the winter of year isn’t our typical favorites. 

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